Day 28

 

 

Hello all!

 

 

 

 

 

Here's the (late) report of day 28:

 

Was a good day.

In the afternoon appointment with Alice,

she helps me a lot.

 

 

 

 

 

 

FOOD:

 

 

 

 

Breakfast: banana

 

At work: apple

 

Lunch: spinach knödel (bread balls)

with sage butter

 

Sweet dinner: bread roll with nougat spread

 

 

 

 

 

EXERCISE:

 

 

 

none,

except work

 

 

 

 

 

 

STRESS MANAGEMENT:

 

 

 

sleep?

 

 

 

 

 

 

LOVE AND SUPPORT:

 

 

 

 

 

Alice

is an angel.

 

 

 

 

 

 

 

Report on day 29 following...