Day 26 (no-pic)

 

 

Hello all!

 

 

 

 

Today, sadly, there are no pics...

I forgot the mobile at home

and it ran out of battery there.

Now charging...

 

 

 

 

 

Report nevertheless:

 

 

 

 

FOOD:

 

 

 

 

Breakfast: a banana

and an apple

 

 

 

Lunch: spaghetti with a veggies&tomatoes sauce

 

Dessert: yogurt

 

 

Afternoon sweet: small piece of apple pie

and some walnuts from the garden

 

 

Dinner: veggie wok

and a nectarine

 

 

 

 

 

EXERCISE:

 

 

 

None,

but I went to work for the first time after my holidays

and that left me pretty tired.

 

Hope to be able to do something tomorrow.

 

 

 

 

 

STRESS MANAGEMENT:

 

 

 

 

Oh, how hard was it to get up this morning at 4:30 a.m.,

when during my holidays I rather used to GO TO SLEEP at that time...

 

Need to get a good rest to better handle sleepiness tomorrow.

 

 

 

 

 

LOVE AND SUPPORT:

 

 

 

We are getting new co-workers in the factory,

that's good.

 

 

Hope to see my best friend again soon

- she's working way too much.

 

 

 

 

BTW,
current weight is
111,4kg or 245,51 lb.


 

See you