Caring for myself...

Hello butterflies!

Eating well is caring for YOU.

And I need to care better for ME.

I'm at 113,3kg this morning. 

Losing..

This midday, I will be cooking Indian with a good friend. 

Let's see how it turns out!

I need to lose my "fear" of the stove. 

Making clear to myself that cooking is caring for myself. 

Not a negative image (momma in the kitchen slaving away for the family, or anything in that direction), but a positive one: of a healthy and happy woman who is caring for herself and caring for the well-being of her beloved ones. 

Being positive about life, 

and most of all, being gentle to myself. 

I love myself;

therefore, I give myself what I need

but no more than I need. 

 #kirafood 

 
 

(Nickelback - "What Are You Waiting For")

Keep calm and live life gently...

I know very well how to live well. 

(Enya - "Echoes in Rain")

Take care, butterflies. 

And see you around.