Smooth recovery

 

 

 

There is something veeery healthy

and easy to make

for a good snack

of fruits and veggies.

 

 

 

 

Go have a smoothie.

 

 

 

 

 

 

Smoothies,

like fruit,

come in all colors and varieties.

 

 

You can have a berry red,

an orangey one,

or a very healthy "green" smoothie.

 

 

 

 

The only thing you'll need is a good blender...

 

throw in whatever you wish.

This can also be a good way of using rests that would otherwise count as bio-waste.

Win-win!!

 

 

 

 

Recipes abound on the net so I won't bore you with them...

and, you yourself can create your own mixes - as you wish!!

 

 

Go smooth!!!