Day 6

 

 

Hello all!

 

 

 

 

Today, the weather was still grey,

but at least my mood was a bit better...

 

 

Here's my report

(I'm tired and want to rest soon, so just quick):

 

 

 

 

 

FOOD:

 

 

Breakfast: joghurt

 

To drink over the day: pomegranate juice

 

Lunch: vegetable pizza

 

Dessert: joghurt

 

At work: 3 pieces of bread, and hummus

 

Night snack: some strawberries

 

 

 

 

EXERCISE:

 

 

 

Nothing =(

 

- unfortunately didn't make it to the fitness center before work,

hopefully tomorrow I can cut out some time in the morning -

 

 

 

 

 

 

STRESS MANAGEMENT:

 

 

 

The day was not as stressful as yesterday.

 

 

Still, now rest, book, and sleep.

 

 

 

 

 

 

LOVE AND SUPPORT:

 

 

 

Called sweetie for a few minutes at midday just to hear his voice.

He's going to Zürich for the next days to help at a sports event (Zürich Ironman).

Miss you!!!

 

 

I couldn't wish for better workmates :)

you make work (almost) fun.

 

 

 

 

 

 

 

 

 

 

 

See you tomorrow, readers...