Day 15 (shopping day)

 

 

 

Hello all!

 

 

 

 

 

Day 15...

today I was in Lindau

(cute little town in Germany)

shopping with a friend.

 

 

I spent 12 € on jewellery

- a butterfly ring and an "angel wing" necklace -

and I will see them as this month's rewards for exercise

(you surely remember the exercise points).

I still have points left over for next month :)

and hope to collect many more!

 

 

 

 

My report for today:

 

 

 

 

FOOD:

 

 

 

Get me started in the morning: soy cappuccino

 

Breakfast (in a café): yogurt with strawberries,

and a coffee

 

Lunch (restaurant): penne noodles "au gratin" with broccoli and tomatoes,

and a glass of orange juice

 

Afternoon sin: iced coffee

 

Dinner snack: soy pudding

and a nectarine

 

 

 

 

 

EXERCISE:

 

 

 

Walking around Lindau.

I estimate some two and a half hours of pure walking.

 

 

- 15 points -

 

 

 

 

 

STRESS MANAGEMENT:

 

 

 

I bought two new books

and got immersed in one immediately after getting home.

 

Reading has always tranquilized me and brought serenity to my mind

- should do it more often.

 

 

 

 

 

LOVE AND SUPPORT:

 

 

 

 

Aurelia,

you're wonderful.

Thank you, shopping queen,

for making this day fun and special.

 

 

Pascal,

nice talking to you today.

Beware of hypnotic eyes!

;)

 

 

 

 

 

See you tomorrow lovelies...