Time for a fifth challenge:
Eating a moderate amount.
BIG challenge for an overeater.
But we gotta start somewhere.
Take a second to consider what portion size you REALLY require,
and EAT THAT PORTION AND THAT PORTION ONLY.
See you butterflies!
How I did on this challenge:
Regular... or rather, NOT SO regular.
I managed to eat somewhat normal portions until Friday.
Then on the weekend, I overate again :(
How I did on this challenge:
Regular... or rather, NOT SO regular.
I managed to eat somewhat normal portions until Friday.
Then on the weekend, I overate again :(
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